Forms of diet

It has been shown that through the course of about 7 years all the cells in our body are replaced with new cells. So depending on what you eat, that 'new' body will be healthy, vital and able to perform the tasks you choose to do or it will stop working to various extents in it's capabilities. So the saying "you are what you eat" is at least partially true!

We have included some of the most popular forms of diet that have been used recently as well as various older or lesser known but valuable forms of diet. Personally we have found that the diet guidelines used by the Children of the Law of One (which correspond greatly with the guidelines of Paavo Airola) give us the most consistent health benefits.

Remember to use your intuition to find the right diet for your needs and we also recommend that you do more research than that which has been presented here. Being well informed helps to know what you are doing, the effects of it and to convey these new insights, intentions and goals to others who may be helped by it.

Mahatma Ghandi's Diet

It took Gandhi 35 long years to evolve a healthy diet that helped him to keep fit and wage a war that required all his energy and determination. The diet consists of these ingredients:

• 1 litre of goat’s or cow’s milk
• 170 g cereals
• 85 g leafy vegetables
• 140 g other vegetables
• 30 g raw vegetables
• 40 g ghee
• 60 g butter ...read more

Children of the Law of One diet recommendations

It is important to feed both the physical and the spiritual body with energy. Feeding the physical body will also have effects on the energetic body. Every body is different, and every diet needs to be adjusted for a given body. What is perfect for one person may be detrimental to another.
An important part of selecting your own perfect diet is that you should approach your body with the right attitude. Instead of seeing your body as you, see you body as a vehicle in which the real you ‘rides’ in and lives in and is a vehicle for God/the Inner Being to work through. When you embrace that attitude towards your body, and use your free will to eat accordingly, you will know what to eat for maximum health, and be able to choose a perfect diet for your body at any given time. ...read more

Alternative methods for good health

We also recommend incorporating the following methods to build and sustain your health optimally: Sprouting, juicing and fasting...Read more